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Ginkgo

Exercise performance

Some findings are held for review

Some papers have not cleared source or result review, so their findings are not summarized yet.

No confirmed result is available to summarize with study conditions.

A distinct publication count is not available.

Other outcomes and study details

Distinct publications linked to this topic: 2

  • Those papers are not summarized until review is complete.

The current data are insufficient to judge results for this topic.

Research topics to explore

Research topics to explore

Review findings reported in each research area.

Topics with more linked papers appear first.

  • Cognition

    Related papers 19 · human comparison papers 2

    View results
    • executive functioning · Improvement reported
    • Longer-term memory · Improvement reported

    More outcome groups: 15

  • Stress and mood

    Related papers 6 · comparison findings need further review

    View results
    • antidepressant-like behaviors · Interpretation held
    • anxiety index · Interpretation held

    More outcome groups: 1

  • Glucose and metabolic health

    Related papers 4 · human comparison papers 1

    View results
    • HbA1c · Improvement reported · Some studies used more than one ingredient · Some studies included patients or people with a deficiency
    • improvement of MetS · Interpretation held

    More outcome groups: 1

  • Blood lipids

    Related papers 2 · comparison findings need further review

    View results
    • TC · Interpretation held
    • TG · Interpretation held

    More outcome groups: 1

  • Exercise performance

    Related papers 2 · comparison findings need further review

    View selected result
  • Immune and respiratory health

    Related papers 2 · comparison findings need further review

    View results
    • infection rate · Interpretation held
  • Men's health

    Related papers 2 · comparison findings need further review

    View results
    • seminal sperms abnormalities · Interpretation held
  • Blood pressure and vascular health

    Related papers 1 · comparison findings need further review

    View results
    • diastolic blood pressure · Interpretation held
    • systolic blood pressure · Interpretation held
  • Migraine and pain

    Related papers 1 · comparison findings need further review

    View results
  • Sleep

    Related papers 1 · comparison findings need further review

    View results
    • REM · Interpretation held
Data coverage and detailed study classifications

Paper counts are separated by research topic below. One paper may contribute to multiple findings.

Analysis status: Public-ready

Ingredient analysis date:

How the grade was determined: C

The 8.4 evidence score includes 1 independent human studies and 1 clinical studies in the representative benefit area. The C tier remains conservative because of limited repetition across independent human clinical studies, too few clinical findings with an explicit effect direction.

The grade is based mainly on the research area with the most evidence. It does not mean the same result was found in other areas.

Papers linked to this ingredient overall: 115

Papers linked to this topic 2 · distinct papers 2 · comparison findings need further review · papers needing additional review 2

Ingredient-wide papers, topic-linked papers, and sources in outcome groups use different scopes. Adding source counts may count the same paper more than once.

    Cognition

    What the research found

    executive functioning

    The study reported improvement in this measurement.

    Controlled study in people · Single ingredient · General population

    Between-group comparison

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    Longer-term memory

    The study reported improvement in this measurement.

    Controlled study in people · Single ingredient · Unspecified population

    Between-group comparison

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    MMSE score

    An association was observed. This does not establish that the ingredient caused the change.

    Observational study · Ingredient combination · Patient group

    Several ingredients were used together. This does not establish the effect of this ingredient alone or synergy.

    The comparison could not be confirmed.

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    Memory performance

    A change was reported, but the comparison could not be confirmed.

    Other evidence · Single ingredient · Unspecified population

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    ADAS-Cog

    The study needs further checking before its result can be interpreted.

    Meta-analysis · Single ingredient · Patient group

    Between-group comparison

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Review overlap with primary papers is unknown; counts stay separate.

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    Cognition

    The study needs further checking before its result can be interpreted.

    Meta-analysis · Single ingredient · Patient group

    Between-group comparison

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Review overlap with primary papers is unknown; counts stay separate.

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    cognition

    The study needs further checking before its result can be interpreted.

    Review · Single ingredient · Patient group

    The comparison could not be confirmed.

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Review overlap with primary papers is unknown; counts stay separate.

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    cognitive abilities

    The study needs further checking before its result can be interpreted.

    Review · Unknown intervention · Patient group

    The comparison could not be confirmed.

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Review overlap with primary papers is unknown; counts stay separate.

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    cognitive function

    The study needs further checking before its result can be interpreted.

    Meta-analysis · Single ingredient · Patient group

    Between-group comparison

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Review overlap with primary papers is unknown; counts stay separate.

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    Cognitive function

    The study needs further checking before its result can be interpreted.

    Review · Single ingredient · Patient group

    The comparison could not be confirmed.

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Review overlap with primary papers is unknown; counts stay separate.

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    cognitive performance

    The study needs further checking before its result can be interpreted.

    Review · Ingredient combination · Patient group

    Several ingredients were used together. This does not establish the effect of this ingredient alone or synergy.

    The comparison could not be confirmed.

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Review overlap with primary papers is unknown; counts stay separate.

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    learning and memory impairment

    The study needs further checking before its result can be interpreted.

    Animal study · indirect · Single ingredient · Patient group

    This finding comes from animal or cell research. It does not establish the same effect in people.

    The comparison could not be confirmed.

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    long-term memory

    The study needs further checking before its result can be interpreted.

    Animal study · indirect · Ingredient combination · Patient group

    This finding comes from animal or cell research. It does not establish the same effect in people.

    Several ingredients were used together. This does not establish the effect of this ingredient alone or synergy.

    The comparison could not be confirmed.

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    Montreal Cognitive Assessment score

    The study needs further checking before its result can be interpreted.

    Controlled study in people · Single ingredient · Patient group

    The comparison could not be confirmed.

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    objective measure of cognitive function

    The study needs further checking before its result can be interpreted.

    Review · Single ingredient · General population

    Between-group comparison

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Review overlap with primary papers is unknown; counts stay separate.

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    retention of original memory

    The study needs further checking before its result can be interpreted.

    Animal study · indirect · Ingredient combination · Patient group

    This finding comes from animal or cell research. It does not establish the same effect in people.

    Several ingredients were used together. This does not establish the effect of this ingredient alone or synergy.

    The comparison could not be confirmed.

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    SKT

    The study needs further checking before its result can be interpreted.

    Meta-analysis · Single ingredient · Patient group

    Between-group comparison

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Review overlap with primary papers is unknown; counts stay separate.

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    SKT score

    The study needs further checking before its result can be interpreted.

    Meta-analysis · Single ingredient · Patient group

    Between-group comparison

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Review overlap with primary papers is unknown; counts stay separate.

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    SKT scores

    The study needs further checking before its result can be interpreted.

    Meta-analysis · Single ingredient · Patient group

    Between-group comparison

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Review overlap with primary papers is unknown; counts stay separate.

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    Unspecified measured outcome

    The study needs further checking before its result can be interpreted.

    Controlled study in people · Ingredient combination · Unspecified population

    Several ingredients were used together. This does not establish the effect of this ingredient alone or synergy.

    Between-group comparison

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    Unspecified measured outcome

    The study needs further checking before its result can be interpreted.

    Review · Ingredient combination · Patient group

    Several ingredients were used together. This does not establish the effect of this ingredient alone or synergy.

    The comparison could not be confirmed.

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Review overlap with primary papers is unknown; counts stay separate.

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    Unspecified measured outcome

    The study needs further checking before its result can be interpreted.

    Review · Unknown intervention · Unspecified population

    The comparison could not be confirmed.

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Review overlap with primary papers is unknown; counts stay separate.

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    Stress and mood

    What the research found

    antidepressant-like behaviors

    The study needs further checking before its result can be interpreted.

    Animal study · indirect · Ingredient combination · Patient group

    This finding comes from animal or cell research. It does not establish the same effect in people.

    Several ingredients were used together. This does not establish the effect of this ingredient alone or synergy.

    The comparison could not be confirmed.

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    anxiety index

    The study needs further checking before its result can be interpreted.

    Animal study · indirect · Single ingredient · Patient group

    This finding comes from animal or cell research. It does not establish the same effect in people.

    The comparison could not be confirmed.

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    anxiety under pathological conditions

    The study needs further checking before its result can be interpreted.

    Review · Unknown intervention · Patient group

    The comparison could not be confirmed.

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Review overlap with primary papers is unknown; counts stay separate.

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    Unspecified measured outcome

    The study needs further checking before its result can be interpreted.

    Animal study · indirect · Ingredient combination · Patient group

    This finding comes from animal or cell research. It does not establish the same effect in people.

    Several ingredients were used together. This does not establish the effect of this ingredient alone or synergy.

    The comparison could not be confirmed.

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    Unspecified measured outcome

    The study needs further checking before its result can be interpreted.

    Other evidence · Single ingredient · Unspecified population

    The comparison could not be confirmed.

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    Unspecified measured outcome

    The study needs further checking before its result can be interpreted.

    Review · Unknown intervention · Patient group

    The comparison could not be confirmed.

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Review overlap with primary papers is unknown; counts stay separate.

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    Glucose and metabolic health

    What the research found

    HbA1c

    The study reported improvement in this measurement.

    Controlled study in people · Ingredient combination · Patient group

    Several ingredients were used together. This does not establish the effect of this ingredient alone or synergy.

    Between-group comparison

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    HbA1c

    The study needs further checking before its result can be interpreted.

    Controlled study in people · Single ingredient · Patient group

    Within-group comparison

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    improvement of MetS

    The study needs further checking before its result can be interpreted.

    Review · Unknown intervention · Unspecified population

    The comparison could not be confirmed.

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Review overlap with primary papers is unknown; counts stay separate.

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    metabolic syndrome

    The study needs further checking before its result can be interpreted.

    Review · Unknown intervention · Patient group

    The comparison could not be confirmed.

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Review overlap with primary papers is unknown; counts stay separate.

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    Blood lipids

    What the research found

    TC

    The study needs further checking before its result can be interpreted.

    Animal study · indirect · Single ingredient · Patient group

    This finding comes from animal or cell research. It does not establish the same effect in people.

    The comparison could not be confirmed.

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    TG

    The study needs further checking before its result can be interpreted.

    Animal study · indirect · Single ingredient · Patient group

    This finding comes from animal or cell research. It does not establish the same effect in people.

    The comparison could not be confirmed.

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    total cholesterol (TC)

    The study needs further checking before its result can be interpreted.

    Meta-analysis · Ingredient combination · Patient group

    Several ingredients were used together. This does not establish the effect of this ingredient alone or synergy.

    The comparison could not be confirmed.

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Review overlap with primary papers is unknown; counts stay separate.

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    Unspecified measured outcome

    The study needs further checking before its result can be interpreted.

    Meta-analysis · Unknown intervention · Unspecified population

    The comparison could not be confirmed.

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Review overlap with primary papers is unknown; counts stay separate.

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    Exercise performance

    What the research found

    Unspecified measured outcome

    The study needs further checking before its result can be interpreted.

    Other evidence · Single ingredient · Patient group

    The comparison could not be confirmed.

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    Unspecified measured outcome

    The study needs further checking before its result can be interpreted.

    Other evidence · Single ingredient · Patient group

    The comparison could not be confirmed.

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    Immune and respiratory health

    What the research found

    infection rate

    The study needs further checking before its result can be interpreted.

    Animal study · indirect · Ingredient combination · Patient group

    This finding comes from animal or cell research. It does not establish the same effect in people.

    Several ingredients were used together. This does not establish the effect of this ingredient alone or synergy.

    The comparison could not be confirmed.

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    Unspecified measured outcome

    The study needs further checking before its result can be interpreted.

    Review · Ingredient combination · Patient group

    Several ingredients were used together. This does not establish the effect of this ingredient alone or synergy.

    The comparison could not be confirmed.

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Review overlap with primary papers is unknown; counts stay separate.

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    Men's health

    What the research found

    seminal sperms abnormalities

    The study needs further checking before its result can be interpreted.

    Animal study · indirect · Ingredient combination · Patient group

    This finding comes from animal or cell research. It does not establish the same effect in people.

    Several ingredients were used together. This does not establish the effect of this ingredient alone or synergy.

    The comparison could not be confirmed.

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    Unspecified measured outcome

    The study needs further checking before its result can be interpreted.

    Animal study · indirect · Ingredient combination · Patient group

    This finding comes from animal or cell research. It does not establish the same effect in people.

    Several ingredients were used together. This does not establish the effect of this ingredient alone or synergy.

    The comparison could not be confirmed.

    Analysis coverage and paper counts

    2 papers · 2 measured outcomes

    2 papers held from direction counts

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    Blood pressure and vascular health

    What the research found

    diastolic blood pressure

    The study needs further checking before its result can be interpreted.

    Meta-analysis · Ingredient combination · Patient group

    Several ingredients were used together. This does not establish the effect of this ingredient alone or synergy.

    The comparison could not be confirmed.

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Review overlap with primary papers is unknown; counts stay separate.

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    systolic blood pressure

    The study needs further checking before its result can be interpreted.

    Meta-analysis · Ingredient combination · Patient group

    Several ingredients were used together. This does not establish the effect of this ingredient alone or synergy.

    The comparison could not be confirmed.

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Review overlap with primary papers is unknown; counts stay separate.

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    Migraine and pain

    What the research found

    Unspecified measured outcome

    The study needs further checking before its result can be interpreted.

    Controlled study in people · Single ingredient · Patient group

    The comparison could not be confirmed.

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    Sleep

    What the research found

    REM

    The study needs further checking before its result can be interpreted.

    Animal study · indirect · Ingredient combination · Patient group

    This finding comes from animal or cell research. It does not establish the same effect in people.

    Several ingredients were used together. This does not establish the effect of this ingredient alone or synergy.

    Between-group comparison

    Analysis coverage and paper counts

    1 paper · 1 measured outcome

    1 papers held from direction counts

    Direction counts are distinct papers within each row. Outcome contributions count endpoint results, so one paper may contribute more than once.

    How to read research findings

    How should I read research findings?

    Research guides

    Side effects and combination findings

    Findings from this ingredient alone are shown separately from those involving another supplement or medication.

    Caution findings
    9
    Findings from individual and combined use, plus reviewed cautions
    Key precautions
    No reviewed caution rules are available yet. Reported caution findings are shown below.
    These findings were reported in studies. They do not predict an individual's experience.

    Findings to review with care

    Side effects reported for the ingredient alone are separated from findings involving another supplement or medication.

    Side effects reported with this ingredient alone

    Symptoms or adverse events reported in studies without another active ingredient.

    liver injury1 papers
    Hepatotoxicity observed in rodent studies of a commercially available unfinished GbE product.Animal studies · Animal study
    embryotoxicity1 papers
    Ginkgo biloba leaf extract contains ginkgolic acids that cause embryotoxicity, cytotoxicity, neurotoxicity, and enzyme inhibition.Cell studies · Systematic review
    neurotoxicity1 papers
    A limited number of studies indicate that ginkgolic acids may have adverse effects on the nervous system.Human studies · Systematic review
    nephrotoxicity1 papers
    A limited number of studies indicate that ginkgolic acids may exhibit nephrotoxicity.Human studies · Systematic review
    hepatotoxicity1 papers
    Ginkgolic acids can induce significant hepatic damage by promoting cellular apoptosis, oxidative stress, and disruption of metabolic processes.Human studies · Systematic review
    endotoxins and ginkgolic acids toxicity1 papers
    The review reports that endotoxins and ginkgolic acids present in Ginkgo biloba are identified as dominant toxic components.Human studies · Systematic review
    Dropout due to adverse events1 papers
    Meta-analysis showed dropout rates due to side effects were significantly lower with Ginkgo biloba than placebo (OR = 1.72, 95% CI [1.06, 2.80]), indicating a favorable safety profile.Human studies · Meta-analysis
    dermatotoxicity1 papers
    A limited number of studies indicate that ginkgolic acids may have adverse effects on the skin.Human studies · Systematic review

    Cautions reported with another supplement or medication

    These studies reported worsening outcomes, reduced absorption, or other cautions with combined use. They do not predict an individual's outcome.

    CilostazolCoadministration of Ginkgo biloba with cilostazol significantly potentiated the prolongation of bleeding time compared to individual doses.